Got sidetracked in my quest to find balance between working full time and exercise. This book was recommended to me by my bike specialist and is well worth the read.
Tom is a native to Calgary, Alberta (where I live) and not only does he discuss a couple winter's struggles with biking here but he also goes into the long history of winter biking in general, the disillusions we convince ourselves of in winter and the general mechanics of winter bike riding. No those that ride in winter aren't crazy. And those that think about riding in winter aren't crazy either. Especially if you've ever stood outside in -31°C waiting for a bus in Calgary. Like everything in life there are obstacles, like the unique chinooks here in Calgary, but its all about mindset and wellness.
I'm struggling with exercise (who isn't??) and riding a bike to work takes two things off my list at once - exercise and the need for transportation. But like every Canadian city we deal with winter and typically that means the end of cycling. Or does it?
A very good read. Tom is a writer by trade and his style is informative and filled with personal what-works-and-what-doesn't anecdotes.
Worth the read and I highly recommend reading it even if you don't plan to ride in winter.
No comments:
Post a Comment